Snack Mix
🍽
UPC Code
011822584562
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Snack Mix are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Mix is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Rye Flour, Seasoning Blend (Salt, Sugar, Worcestershire Sauce Powder [Maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Autolyzed Yeast Extract, Dextrose, Spice, Garlic Powder, Onion Powder, Disodium Inosinate, Disodium Guanylate, Caramel Color With Sulfites), Salt, Contains Less Than 2 % Of Each Of The Following: Yeast, Sugar, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Canola Oil, Soybean Oil), Corn Syrup, Caramel Color With Sulfites, Corn Syrup Blend (Corn Syrup, Malt Syrup, Enzymes, Caramel Color), Rye Flavor (Rye Flour, Salt, Ground Caraway Seeds, Fumaric Acid, Sodium Diacetate), Baking Soda, Garlic Oil, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.
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