Mixim Fat-free Greek Yogurt With Cherry And Dark Chocolate Curls, Cherry, Dark Chocolate Curls
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UPC Code
853694003105
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
150
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
19g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Mixim Fat-free Greek Yogurt With Cherry And Dark Chocolate Curls, Cherry, Dark Chocolate Curls are
56% in carbs, 18% in fat, and 26% in protein.
carbs:
56%
fat:
18%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Mixim Fat-free Greek Yogurt With Cherry And Dark Chocolate Curls, Cherry, Dark Chocolate Curls is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixim Fat-free Greek Yogurt With Cherry And Dark Chocolate Curls, Cherry, Dark Chocolate Curls is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non Fat Yogurt: Cultured Pasteurized Grade A Milk (Live And Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei), Sugar, Water, Gelatin, Locust Bean Gum, Pectin, Xanthan Gum, Guar Gum. Fruit Preparation: Water, Cherries, Sugar, Corn Starch, Natural Flavor, Carrageenan, Guar Gum. Chocolate Curls: Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Natural Vanilla Flavor.
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