Roasted Vegetable No Cheese Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza

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Brand Amy's

UPC Code 042272011865

Data Source USDA

Nutrition Facts

Package Weight 9.0 OZ./255 g

Serving Sizes 0.5 pizza (128g)

pizza

Calories 320

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 50.9g 19%

Dietary Fiber 4g 14%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Roasted Vegetable No Cheese Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable No Cheese Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable No Cheese Made With Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Onions, Organic Red Onions, Filtered Water, Organic Brown Rice Flour, Artichokes, Organic Potato Starch, Extra Virgin Olive Oil, Organic Tapioca Starch, Organic Fire Roasted Red Bell Peppers, Organic Shiitake Mushrooms, Organic Potato Flour, Balsamic Vinegar (Wine Vinegar, Grape Must), Organic Cane Sugar, Organic Tomato Puree, Sea Salt, Psyllium, Lemon Juice, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Organic Flax Seed Meal, Yeast, Spices, Black Pepper.