Roasted Eel With Fermented Black Beans
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UPC Code
4710172030021
Data Source
USDA
Serving Sizes
3 pieces (55g)
Calories
131
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
57mg
19%
Sodium
405mg
18%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Roasted Eel With Fermented Black Beans are
15% in carbs, 48% in fat, and 37% in protein.
carbs:
15%
fat:
48%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Eel With Fermented Black Beans is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Eel With Fermented Black Beans is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eel, Fermented Bean, Sugar, Salt, Soy-sauce (Water, Soy Bean, Wheat, Salt, Sugar), Capsicum And Monosodium Glutamate.
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