Pasteurized Prepared Cheese Product With Jalapeno Peppers, Pepper Jack
🌶️
UPC Code
021000065639
Data Source
USDA
Calories
60
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
231mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Pasteurized Prepared Cheese Product With Jalapeno Peppers, Pepper Jack are
13% in carbs, 60% in fat, and 27% in protein.
carbs:
13%
fat:
60%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Pasteurized Prepared Cheese Product With Jalapeno Peppers, Pepper Jack is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasteurized Prepared Cheese Product With Jalapeno Peppers, Pepper Jack is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Milk, Milk Protein Concentrate, Milkfat, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Whey Protein Concentrate, Modified Food Starch, Lactic Acid, Salt, Green And Red Bell Peppers, Sorbic Acid As Preservative
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