Indian Curry Korma Wrap

🍛

Brand Amy's

UPC Code 042272012398

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 package (156g)

package

Calories 200

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 399mg 17%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Indian Curry Korma Wrap are 61% in carbs, 31% in fat, and 8% in protein.

carbs: 61%

fat: 31%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Curry Korma Wrap is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Curry Korma Wrap is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Onions, Organic Coconut Milk (Organic Coconut, Water), Organic Cauliflower, Organic Brown Basmati Rice, Organic Potatoes, Organic Carrots, Organic Garbanzo Bean Flour, Organic Diced Tomatoes, Organic Peas, Organic Bell Peppers, Organic Potato Starch, Organic Tapioca Starch, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Sorghum Flour, Spices, Organic Raisins, Organic Green Beans, Sea Salt, Organic Garlic, Organic Cane Sugar, Organic Sweet Rice Flour, Organic Black Pepper, Turmeric.