Roasted Garlic And Herb Tilapia Fillets

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Brand Sea Cuisine

UPC Code 035493013794

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 fillet (112g)

fillet

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 211mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Roasted Garlic And Herb Tilapia Fillets are 0% in carbs, 27% in fat, and 73% in protein.

carbs: 0%

fat: 27%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic And Herb Tilapia Fillets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic And Herb Tilapia Fillets is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients For Fish Tilapia, Water, Contains 2% Or Less Of: Gelatin, Soy Lecithin, Vegetable Oil Canola. Cottonseed, And/or Soybean). Natural Flavors, Palm Oil, Dehydrated Green Onion, Dehydrated Roasted Garlic, Vinegar, Salt, Sugar, Maltodextrin, Spices For Sauce Diced Tomatoes, Water, Red Bell Peppers, Onions, Tomato Paste, Heavy Cream (Cream, Milk, Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 60), Canola Oil, Olive Oil, Roasted Garlic Puree (Garlic, Citric Acid), Red Bell Pepper Puree, Contains 2% Or Less Of: Modified Corn Starch, Xanthan Gum, Vinegar, Spices, Chabli Wine Powder (Maltodextrin, Chablis Wine Solids, Corn Syrup, Citric Acid, Sorbic Acid, Sulfites), Natural Flavors, Salt, Gum Arabic, Nonfat Milk, Garlic, Basil.