This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cod, Water, Vegetable Oil (Canola, Cottonseed, Soybean, And/or Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Potato Sticks (Dehydrated Potatoes, Canola Oil, Salt), Lactic Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast, Salt, Disodium Phosphate, White Corn Flour, Vinegar, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potatoes, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Yeast Extract, Torula Yeast, Vegetable Oil Shortening (Soybean), Onion Powder, Spices, Garlic Powder, Whey, Caramel Color, Yellow 5, Yellow 6, Paprika Extract (Color), Sodium Tripolyphosphate (To Retain Moisture).