Real Beer Crispy Golden Cod Fillets

🍽

Brand Sea Cuisine

UPC Code 073538263438

Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/40 oz/1.13 kg

Serving Sizes 4 oz (112g)

Calories 250

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 540mg 23%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Real Beer Crispy Golden Cod Fillets are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%

fat: 44%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Real Beer Crispy Golden Cod Fillets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Beer Crispy Golden Cod Fillets is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod, Bleached Wheat Flour, Water, Beer (Water, Malted Barley, Hops, Yeast), Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, White Corn Flour, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Sugar. Fried In Soybean Oil.