Hawaiian Biscuits, Guava

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Brand Diamond Bakery

UPC Code 073218350748

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 10 pieces (29g)

pieces

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Hawaiian Biscuits, Guava are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Biscuits, Guava is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Biscuits, Guava is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Guava, Water, Invert Sugar, Contains Less Than 2% Of Each Of The Following: Whey, Salt, Baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Corn Oil And/or Soybean Oil, Malic Acid, Corn Starch, Sodium Metabisulfite Added As A Dough Conditioner, Beet Juice Concentrate, Monocalcium Phosphate, Calcium Sulfate, Natural Flavor, Annatto Extract Color, Glycerin, Enzymes.