Boneless Duck Breast

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Brand Joe Jurgielewicz & Son, Ltd.

UPC Code 874575003526

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g

Serving Sizes 3 oz (84g)

Calories 170

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 115mg 38%

Sodium 70mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Boneless Duck Breast are 0% in carbs, 49% in fat, and 51% in protein.

carbs: 0%

fat: 49%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Duck Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Duck Breast is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.