Saltie Public Food Database

Italian Dressing, Light

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Brand Giant Eagle
UPC Code 03003407676
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 25
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing, Light are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing, Light is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing, Light is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vinegar, Sugar, Soybean Oil, Salt, Dried Garlic, Dried Red Bell Peppers, Garlic, Dried Onion, Citric Acid, Xanthan Gum, Propylene Glycol Alginate, Food Starch-modified, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Spices, Caramel Color, Paprika (Color), Phosphoric Acid.

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