Saltie Public Food Database

Muffins, Pumpkin Patch

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UPC Code 018169490105
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g
Serving Sizes 1 muffin (99g)
muffin
Calories 300
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 24g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Pumpkin Patch are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%
fat: 42%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Pumpkin Patch is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Pumpkin Patch is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Sugar, All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Pepitas (Pumpkin Seeds, Salt, Soybean Oil), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Vanilla Flavor (Water, Corn Syrup, Ethyl Alcohol, Natural Flavors) Salt, Cinnamon, Sodium Bicarbonate Ginger Ground Cloves Nutmeg.

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