Saltie Public Food Database

Cream Cheese & Mango Stuffed Orange Peppers

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Brand Sam's Choice
UPC Code 078742294698
Data Source USDA

Nutrition Facts

Package Weight 9.17 oz/260 g
Serving Sizes 3 peppers (75g)
peppers
Calories 90
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 peppers of Cream Cheese & Mango Stuffed Orange Peppers are 23% in carbs, 72% in fat, and 5% in protein.

carbs: 23%
fat: 72%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese & Mango Stuffed Orange Peppers is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese & Mango Stuffed Orange Peppers is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Orange Peppers (Paprika, Sugar, Salt, Acetic Acid, Citric Acid [As Preservatives], Calcium Chloride [As A Firming Agent]), Cream Cheese (Pasteurized Milk, Salt, Cheese Cultures), Mango Pieces, Orange, Sugar, Orange Juice From Concentrate, Corn Starch, Salt, Spice, Lemon Juice Concentrate.

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