Cream Cheese & Mango Stuffed Orange Peppers
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UPC Code
078742294698
Data Source
USDA
Package Weight
9.17 oz/260 g
Serving Sizes
3 peppers (75g)
Calories
90
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 peppers of Cream Cheese & Mango Stuffed Orange Peppers are
23% in carbs, 72% in fat, and 5% in protein.
carbs:
23%
fat:
72%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese & Mango Stuffed Orange Peppers is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese & Mango Stuffed Orange Peppers is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Canola Oil, Orange Peppers (Paprika, Sugar, Salt, Acetic Acid, Citric Acid [As Preservatives], Calcium Chloride [As A Firming Agent]), Cream Cheese (Pasteurized Milk, Salt, Cheese Cultures), Mango Pieces, Orange, Sugar, Orange Juice From Concentrate, Corn Starch, Salt, Spice, Lemon Juice Concentrate.
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