Chocolate Espresso Beans
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UPC Code
072989766314
Data Source
USDA
Serving Sizes
30 pieces (40g)
Calories
190
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
16mg
5%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 pieces of Chocolate Espresso Beans are
38% in carbs, 60% in fat, and 2% in protein.
carbs:
38%
fat:
60%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Espresso Beans is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Espresso Beans is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Coffee, Beans, Sugar, Gum Arabic, Corn Syrup, Tapioca Dextrin, Vegetable Oil, Coconut Origin, Confectioners Glaze.
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