Wild Rice & Shitake Mushroom Hearty Stuffing Mix

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Brand Bill Baron's Savoury Secrets

UPC Code 880448000035

Data Source USDA

Nutrition Facts

Package Weight 11.42 oz/324 g

Serving Size 32g

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 461mg 20%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Wild Rice & Shitake Mushroom Hearty Stuffing Mix are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Rice & Shitake Mushroom Hearty Stuffing Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Rice & Shitake Mushroom Hearty Stuffing Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread [Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean Oil, Salt, Yeast], Wild Rice, Enriched White Rice (Rice, Iron, Phosphate, Niacin, Thiamine Mononitrate [Vitamin B1], Folic Acid), Shitake Mushrooms, Sea Salt, Soy Flour, Onion, Yeast Extract, Spices, Celery, Natural Flavors, Parsley, Organic Canola Oil, Turmeric Extract.