Apple Bar Mix

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Brand Sam's Choice

UPC Code 078742199184

Data Source USDA

Nutrition Facts

Package Weight 16.7 oz/473 g

Serving Sizes 0.111 package mix (53g)

package mix

Calories 190

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 30g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 package mix of Apple Bar Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Bar Mix is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Bar Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Brown Sugar, Corn Syrup Solids, Salt, Spices, Sodium Bicarbonate, Sodium Aluminum Phosphate, Natural And Artificial Flavors.