Saltie Public Food Database

Cream Sticks, Peppermint, Peppermint

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Brand Mrs. Fields
UPC Code 070203043814
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/37 g
Serving Sizes 1.3 oz (37g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Cream Sticks, Peppermint, Peppermint are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%
fat: 30%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Sticks, Peppermint, Peppermint is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Sticks, Peppermint, Peppermint is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin-emulsifier, Natural Vanilla Flavor], Corn Syrup, Vegetable Oils [Partially Hydrogenated Soybean/cottonseed Oils/palm Kernel Oil, Soy Lecithin And Citric Acid], Chocolate Coating [Sugar, Partially Hydrogenated Palm/palm Kernel Oils Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Candy Cane Powder [Sugar, Corn Syrup, Red 40, Propylene Glycol, Glycerin, Titanium Dioxide, Sodium Benzoate, Peppermint Oil], Contains Less Than 1%: Salt, Invertase, Peppermint Oil, Dried Egg Whites, Coconut Oil.

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