Homestyle Waffles
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UPC Code
704863040004
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
2 waffles (85g)
Calories
200
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
15mg
5%
Sodium
240mg
10%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 waffles of Homestyle Waffles are
65% in carbs, 31% in fat, and 4% in protein.
carbs:
65%
fat:
31%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Waffles is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Waffles is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Blend (Butternut Squash & Carrots), Water, Brown Rice Flour, Potato Starch, White Rice Flour, Canola Oil, Eggs, Sunflower Lecithin, Sugar, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Guar Gum.
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