Chocolate Chip Cookies

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Brand Mrs. Fields

UPC Code 813387016065

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g

Serving Sizes 1 cookie (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Chips (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Sugar, Fructose, Butter, Margarine ( Canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Canola Oil, Molasses, Whole Dried Eggs, Datem, Distilled Monoglycerides, Baking Soda, Potato Starch, Salt, Natural Flavor, Xanthan Gum.