Mini Crullers Strawberry Doughnuts

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Brand Krispy Kreme

UPC Code 072470001627

Data Source USDA

Nutrition Facts

Package Weight 12.2 OZ/346 g

Serving Sizes 2 doughnuts (57g)

doughnuts

Calories 260

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 210mg 9%

Total Carbohydrate 30g 11%

Dietary Fiber 0.2g 1%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 doughnuts of Mini Crullers Strawberry Doughnuts are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Crullers Strawberry Doughnuts is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Crullers Strawberry Doughnuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Water, Strawberry Flavored Bits (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Citric Acid, Colored With Vegetable Juice And Beta Carotene, Natural Flavor, Cocoa Powder (Processed With Alkali)), Hydrogenated Soybean Oil, Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Natural Flavor, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (To Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters, Tocopherols), Glaze (Sugar, Water, Corn Starch And/or Palm Oil, Calcium Carbonate, Agar, Natural And Artificial Flavors, Salt, Mono And Diglycerides, Sorbitan Monostearate).