Cake Batter Kreme Doughnuts

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Brand Krispy Kreme

UPC Code 072470001344

Data Source USDA

Nutrition Facts

Package Weight 12.0 oz/340 g

Serving Sizes 1 doughnut (89g)

doughnut

Calories 350

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 doughnut of Cake Batter Kreme Doughnuts are 50% in carbs, 45% in fat, and 4% in protein.

carbs: 50%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Batter Kreme Doughnuts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Batter Kreme Doughnuts is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar. Contains 2% Or Less Of Each Of The Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Mono And Diglycerides, Salt, Wheat Gluten, Monocalcium Phosphate, Dried Milk Powder, Egg Yolks, Bht, Cellulose Gum, Calcium Propionate (To Maintain Freshness), Lecithin, Oat Fiber, Ascorbic Acid, Sorbitan Monostearate, Tocopherols); Icing (Sugar, Water, Corn Syrup, Artificial Color, Natural Flavor, Agar, Potassium Sorbate (To Maintain Freshness), Citric Acid, Mono And Diglycerides, Locust Bean Gum, Salt, High Fructose Corn Syrup And/or Glycerin, U.s. Certified Color, Modified Corn Starch, Vegetable Gum And/or Carrageenan, Maltodextrin And/or Dextrose, Sodium Benzoate (To Maintain Freshness), Xanthan Gum. *May Contain One Or More Of The Following Us Certified Colors: Blue 1, Red 40, Red 3, Yellow 5, Or Yellow 6)); Filling (Sugar, Palm Oil, Water, Maltodextrin, Corn Syrup, Dextrose, Corn Starch, Salt, Mono And Diglycerides, Natural And Artificial Flavors (Milk), Polysorbate 60, Soy Lecithin, Potassium Sorbate (To Maintain Freshness), Sodium Propionate (To Maintain Freshness), Phosphoric Acid, Yellow 5, Yellow 6, Citric Acid, Sodium Benzoate (To Maintain Freshness); Filling (Sugar, Palm Oil, Hydrogenated Palm Oil And/or Soybean Oil, Water, Corn Syrup Solids, Corn Starch, Mono And Diglycerides, Polysorbate 60, Enzyme Modified Soy Protein, Sodium Hexametaphosphate, Soy Lecithin, Natural And Artificial Flavors, Salt, Sodium Caseinate (Milk)); Sprinkles (Sugar, Modified Corn Starch, Corn Starch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Red 40, Yellow 5, Yellow 6, Blue 1), Confectioner's Glaze).