Saltie Public Food Database

Summer Vegetable

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Brand Hannaford
UPC Code 041268188741
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 0.25 pie (141g)
pie
Calories 310
Total Fat 24g 31%
Saturated Fat 8g 40%
Cholesterol 110mg 37%
Sodium 350mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Summer Vegetable are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%
fat: 65%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Vegetable is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Vegetable is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Water; Whole Liquid Eggs, Mayonnaise [Soybean Oil, Egg Yolks, Vinegar, Water, Corn Syrup, Sugar, Salt, Lemon Juice, Calcium Disodium Edta And Oleoresin Paprika], Swiss Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch], ], Onions, Tomatoes, Zucchini, Summer Squash, Light Cream [Milk, Cream, Less Than .5% Disodium Phosphate, Sodium Citrate], Carrots, Scallions, Modified Food Starch, Hot Sauce [Distilled Vinegar, Cayenne Pepper, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate, Natural Butter Type Flavor, Garlic Powder], Salt, Worcestershire Sauce [Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract], Potassium Sorbate, Nisin), Crust (Enriched Wheat Flour (With Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Salt.

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