Saltie Public Food Database

Cream Cheese Danish Doughnuts

🥜
Brand Krispy Kreme
UPC Code 072470000101
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 danish (113g)
danish
Calories 410
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 299mg 13%
Total Carbohydrate 53g 19%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 danish of Cream Cheese Danish Doughnuts are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Danish Doughnuts is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Danish Doughnuts is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese Filling (Corn Syrup, Water, Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan Gum And/or Guar Gum)), Glycerin, Modified Food Starch, High Oleic Canola And Fully Hydrogenated Cottonseed Oils, Natural Flavor, Calcium Alginate, Cellulose Gel, Polysorbate 60, Potassium Sorbate, Salt, Sodium Acid Sulfate, Sodium Alginate, Sodium Benzoate, Titanium Dioxide), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Water, Sugar, Dextrose, Salt, Yeast, Egg Yolks, Soy Flour, Non Fat Dry Milk, Calcium Sulfate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Malted Barley Flour, Starch, Soy Lecithin, Soybean Oil, Enzyme, Corn Starch, Calcium Propionate (To Maintain Freshness), Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate, Ethoxylated Mono And Diglycerides, Agar, Artificial Color, Sorbitan Monostearate, Ascorbic Acid, Silicon Dioxide, Azodicarbonamide, Tricalcium Phosphate.

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