Saltie Public Food Database

Beef Stroganoff With Noodles

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Brand Ukrop's
UPC Code 722515251868
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 339
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 84mg 28%
Sodium 880mg 38%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Beef Stroganoff With Noodles are 34% in carbs, 40% in fat, and 26% in protein.

carbs: 34%
fat: 40%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stroganoff With Noodles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stroganoff With Noodles is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Noodles (Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Water, Mushrooms, Sour Cream (Cultured Cream, Contains Less Than 2% Of Food Starch-modified, Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (Preservative)), Demi Glace Concentrate (Corn Oil (Tbhq And Citric Acid Added To Protect Flavor), Modified Corn Starch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, Contains 2% Or Less Of Soy Sauce (Water, Soybean, Wheat, Salt), Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono- And Diglycerides, Disodium Inosinate/disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites), Onion, Contains 2% Or Less Of Beef Base (Cooked Beef With Beef Juices, Salt, Hydrolyzed Vegetable Protein (Soy, Corn), Hydrolyzed Soy Protein, Sugar, Yeast Extract, Beef Fat, Caramel Color, Flavoring), Olive Oil, Dijon Mustard (Water, Mustard Seeds, Distilled Vinegar, Salt Contains 2% Or Less Of Citric Acid, Potassium Metabisulfite (Preservative)), Corn Starch, Spices

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