Lemon Chess Pie

🍋

Brand Ukrop's

UPC Code 722515916026

Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.56 lbs/709 g

Serving Sizes 0.1666 pie (124g)

pie

Calories 450

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 360mg 16%

Total Carbohydrate 65g 24%

Dietary Fiber 2g 7%

Sugars 44g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1666 pie of Lemon Chess Pie are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Chess Pie is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Chess Pie is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Sugar, Water, Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Corn Syrup Solids, Lemon Juice Solids, Modified Food Starch, Salt, Lemon Oil, Silicon Dioxide), Crust (Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk).