Saltie Public Food Database

Chocolate Fudge

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Brand Ukrop's
UPC Code 722515915876
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 tart (81g)
tart
Calories 330
Total Fat 20g 26%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 270mg 12%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tart of Chocolate Fudge are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Sugar, Water, Canola Oil, Eggs, Chocolate Base (Cocoa, Corn Syrup Solids, Vegetable Shortening (Palm Oil), Soybean Oil, Contains 2% Or Less Of: Soy Lecithin, Salt, Artificial Flavor), Nonfat Dry Milk, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt), Crust (Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk).

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