Dark Chocolate Flavored European Cafe Style Hot Cocoa

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Brand Signature Select

UPC Code 021130382255

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 tbsp (38g)

tbsp

Calories 150

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Dark Chocolate Flavored European Cafe Style Hot Cocoa are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Flavored European Cafe Style Hot Cocoa is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Flavored European Cafe Style Hot Cocoa is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, High Fat Cocoa (Processed With Alkali), High Fat Cocoa, Coconut Oil, Nonfat Dry Milk, Dairy Product Solids, Corn Syrup Solids, Artificial Flavor, Contains 2% Or Less Of The Following: Cocoa (Processed With Alkali), Cellulose Gum, Salt, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono-and Diglycerides, Soy Lecithin, Silicon Dioxide (To Prevent Caking), Tetrasodium Pyrophosphate, Polysorbate 60.