Saltie Public Food Database

Pepperoni Pizza

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UPC Code 858566003009
Data Source USDA

Nutrition Facts

Package Weight 17.1 oz/484 g
Serving Sizes 0.25 pizza (121g)
pizza
Calories 280
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 730mg 32%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are 32% in carbs, 46% in fat, and 22% in protein.

carbs: 32%
fat: 46%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose [To Prevent Caking]), Crust [Wheat Flour, Water, Soybean Oil, Yeast, Salt, Calcium Propionate (Preservative), Sugar, L-cysteine], Sauce [Vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Dehydrated Onion, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Citric Acid). Pepperoni [Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite Preservative). Bha, Bht And Citric Acid (To Protect Flavor)], Romano Cheese [(Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano].

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