Fresh Veggie Delight Whole Grain Wheat Thin Crust Pizza

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Brand Chanticlear Pizza

UPC Code 858566003177

Data Source USDA

Nutrition Facts

Package Weight 19.35 OZ/549 g

Serving Sizes 0.25 pizza (125g)

pizza

Calories 200

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 410mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Fresh Veggie Delight Whole Grain Wheat Thin Crust Pizza are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%

fat: 36%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Veggie Delight Whole Grain Wheat Thin Crust Pizza is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Veggie Delight Whole Grain Wheat Thin Crust Pizza is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust Whole Wheat Flour, Water, Contains Less Than 2% Of: Dextrose, Cultured Wheat Flour, Soybean Oil, Yeast, Fumaric Acid, Wheat Gluten, Wheat Flour, Enzymes, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ip Corn Starch And Monocalcium Phosphate), Soy Lecithin. Sauce (Vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Onions, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Naturally Derived Citric Acid), Mushrooms, Red Onion, Black Olives (Olives, Water, Sea Salt, And Ferrous Gluconate (An Iron Derivative), Green Pepper, Red Pepper, Seasoned Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano, And Anti-caking Agent (Powdered Cellulose).