Macaroni Salad

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Brand Papa John's Salads & Produce

UPC Code 782796023370

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (140g)

cup

Calories 540

Total Fat 29g 37%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 57g 21%

Dietary Fiber 2.9g 11%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Macaroni Salad are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Durum Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Vegetable Oil [Soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (Edta To Protect Flavor), Yellow Onion, Celery, Red Pepper (Bell Peppers, Water, Salt, Citric Acid, Sweetener), Carrots, Sugar, Salt, Black Pepper, Yellow #5.