Jalapeno Coleslaw
🌶️
UPC Code
782796023547
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.66 cup (140g)
Calories
220
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
20g
7%
Dietary Fiber
2.9g
11%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Jalapeno Coleslaw are
37% in carbs, 62% in fat, and 2% in protein.
carbs:
37%
fat:
62%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno Coleslaw is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno Coleslaw is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Slaw Mix (Cabbage, Carrots), Coleslaw Dressing (Soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Natural Flavor), Jalapeno Peppers.
Other Foods