Saltie Public Food Database

Veggie Original Pizza

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Brand Tombstone
UPC Code 071921182885
Data Source USDA

Nutrition Facts

Package Weight 22.1 oz/626 g
Serving Sizes 0.2 pizza (125g)
pizza
Calories 220
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 410mg 18%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Veggie Original Pizza are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Original Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Original Pizza is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Vegetable Blend (Red Bell Peppers, Green Onions, Mushrooms, Black Olives With Salt & Ferrous Gluconate), Broccoli, Contains 2% Or Less Of Vegetable Oil (Soybean Oil And/or Corn Oil), Seasoning Blend (Salt, Spice, Dried Garlic), Sugar, Yeast, Salt, L-cysteine Hydrochloride.

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