This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Penne Pasta (Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Tuna Salad (Tuna (Tuna, Water And Salt), Mayonnaise (Vegetable Oil [Soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (Edta To Protect Flavor)), Mayonnaise (Water, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Celery, Red Onion, Salt, Black Pepper), Green Onion, Celery, Dill Dressing (Mayonnaise (Vegetable Oil [Soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (Edta To Protect Flavor)), Mayonnaise (Water, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Dill Weed), Carrots.