Saltie Public Food Database

Jalapeno Artichoke Parmesan Dip

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UPC Code 051933020337
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 100
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Jalapeno Artichoke Parmesan Dip are 4% in carbs, 84% in fat, and 12% in protein.

carbs: 4%
fat: 84%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Artichoke Parmesan Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Artichoke Parmesan Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Sugar, Salt, Distilled Vinegar, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum, Citric Acid.

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