Saltie Public Food Database

Original Cauliflower Breadsticks

🥦
Brand Green Giant
UPC Code 190569295846
Data Source USDA

Nutrition Facts

Package Weight 7.8 OZ/221 g
Serving Sizes 1 stick (37g)
stick
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Original Cauliflower Breadsticks are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Cauliflower Breadsticks is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Cauliflower Breadsticks is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Corn Starch, Rice Flour, Brown Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Egg Yolk Powder, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Red Wine Vinegar, Tara Gum.

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