Sauced Broccoli & Zesty Cheese Sauce

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Brand Green Giant

UPC Code 020000129747

Data Source USDA

Nutrition Facts

Serving Size 109g

Calories 60

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 440mg 19%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 109 g of Sauced Broccoli & Zesty Cheese Sauce are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sauced Broccoli & Zesty Cheese Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauced Broccoli & Zesty Cheese Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Water, Modified Corn Starch, Modified Whey, Butter (Cream, Natural Flavor), Whey, Salt, American Cheese (Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Sodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Xanthan Gum, Garlic Powder, Sugar, Cayenne Pepper Sauce (Salt, Cayenne Peppers, Vinegar, Garlic), Whey Powder, Maltodextrin, Paprika And Annatto Extract (Color), Natural Flavor, Dextrose, Buttermilk, Yeast Extract.