Cheesecake Bar Mix, Lemon

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Brand Taste Of Inspirations

UPC Code 725439990011

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2.5 tbsp (21g)

tbsp

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 tbsp of Cheesecake Bar Mix, Lemon are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%

fat: 14%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake Bar Mix, Lemon is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake Bar Mix, Lemon is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Graham Cracker Crumbs [Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil And/or Cotton Seed Oil, Sugar, Whole Wheat Flour, Honey, Molasses, Corn Syrup, Baking Soda, Salt, Natural Flavor, Soy Lecithin [An Emulsifier]), Cream Powder (Cream, Non Fat Milk, Soy Lecithin [An Emulsifier]), Wheat Flour (Milled Wheat, Malted Barley Flour), Spice, Natural Lemon Flavor, Natural Vanilla Flavor, Salt.