Hamburger Buns, Wg, Sliced, 3.75"" Hamburger Buns, Whole Grain, Sliced, 3.75""

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Brand Bake Crafters

UPC Code 00737410472003

Data Source USDA

Nutrition Facts

Package Weight 15 LBR

Serving Sizes 2 oz , 1 hamburger bun (57g)

oz , 1 hamburger bun

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz , 1 hamburger bun of Hamburger Buns, Whole Grain, Sliced, 3.75"" are 81% in carbs, 8% in fat, and 11% in protein.

carbs: 81%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Buns, Whole Grain, Sliced, 3.75"" is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Buns, Whole Grain, Sliced, 3.75"" is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Calcium Sulfate, Conditioner (Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil.