Din Rl Wg Rs Pan Bkd Smth Top 2.75"" Dinner Rolls, Whole Grain, Reduced Sodium, Pan Baked, Smooth Top, 2.75"" X 2.75""

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Brand Bake Crafters

UPC Code 00737410334301

Data Source USDA

Nutrition Facts

Package Weight 13.5 LBR

Serving Sizes 2 oz , 1 roll (57g)

oz , 1 roll

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz , 1 roll of Dinner Rolls, Whole Grain, Reduced Sodium, Pan Baked, Smooth Top, 2.75"" X 2.75"" are 84% in carbs, 10% in fat, and 6% in protein.

carbs: 84%

fat: 10%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dinner Rolls, Whole Grain, Reduced Sodium, Pan Baked, Smooth Top, 2.75"" X 2.75"" is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinner Rolls, Whole Grain, Reduced Sodium, Pan Baked, Smooth Top, 2.75"" X 2.75"" is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Contains Less Than 2%: Soybean Oil, Salt, Yeast, Wheat Gluten, Microbial Enzymes, Ascorbic Acid (Dough Conditioner).