Breakfast Bun Wg Glz Extended Shelf Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3""

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Brand Bake Crafters

UPC Code 00737410019987

Data Source USDA

Nutrition Facts

Package Weight 12 LBR

Serving Sizes 3.2 oz , 1 breakfast bun (91g)

oz , 1 breakfast bun

Calories 350

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz , 1 breakfast bun of Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"" are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"" is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"" is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less Of: Dextrose, Salt, Soy Flour, Monoglycerides, Sodium Acid Pyrophosphate, Calcium Propionate, Soy Oil, Sodium Bicarbonate, Lecithin, Maltodextrin, Extracts Of Annatto And Turmeric, Ascorbic Acid, Amylase, Yeast, Glycerine, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Wheat Gluten, Wheat Flour, Enzymes, Cinnamon, Egg, Milk. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.