Yogurt Parfait Snack Tray

🥛

Brand Papa John's Salads & Produce

UPC Code 782796014446

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 package (269g)

package

Calories 331

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 51mg 2%

Total Carbohydrate 60g 22%

Dietary Fiber 5.1g 18%

Sugars 33.9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Yogurt Parfait Snack Tray are 73% in carbs, 19% in fat, and 8% in protein.

carbs: 73%

fat: 19%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Parfait Snack Tray is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Parfait Snack Tray is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gella Gum, Potassium Sorbate (For Freshness), Citric Acid, Vitamin D3), Strawberries, Blueberries, Granola (Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor).