Fettucini Alfredo With Broccoli Florets In A Creamy Alfredo Sauce

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Brand Smart Ones

UPC Code 025800028849

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (262g)

package

Calories 249

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 561mg 24%

Total Carbohydrate 46.1g 17%

Dietary Fiber 8.1g 29%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fettucini Alfredo With Broccoli Florets In A Creamy Alfredo Sauce are 76% in carbs, 7% in fat, and 17% in protein.

carbs: 76%

fat: 7%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fettucini Alfredo With Broccoli Florets In A Creamy Alfredo Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettucini Alfredo With Broccoli Florets In A Creamy Alfredo Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta Product (Water, Enriched Pasta Product (Semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Sauce (Water, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Nonfat Milk, Modified Cornstarch, Corn Maltodextrin, Salt, Romano Cheese From Cow's Milk [Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Spice, Enzymes), Broccoli.