Saltie Public Food Database

Three Cheese Ziti With Meatballs

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Brand Smart Ones
UPC Code 025800052400
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)
package
Calories 339
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 701mg 30%
Total Carbohydrate 39g 14%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Three Cheese Ziti With Meatballs are 47% in carbs, 35% in fat, and 18% in protein.

carbs: 47%
fat: 35%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ziti With Meatballs is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ziti With Meatballs is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Corn Oil, Modified Cornstarch, Salt, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Potassium Chloride, Granulated Garlic, Spices), Cooked Italian Style Meatballs (Beef, Chicken, Water, Textured Soy Flour, Bread Crumbs [Wheat Flour, Salt, Yeast], Eggs, Salt, Dehydrated Onion, Flavorings, Romano Cheese [Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes]), Cheese Blend (Part-skim Mozzarella Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes).

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