Saltie Public Food Database

Spicy Szechuan Style Vegetables

🌶️
Brand Smart Ones
UPC Code 025800028207
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)
package
Calories 250
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 681mg 30%
Total Carbohydrate 40g 15%
Dietary Fiber 4.1g 15%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Szechuan Style Vegetables are 65% in carbs, 22% in fat, and 13% in protein.

carbs: 65%
fat: 22%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Szechuan Style Vegetables is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Szechuan Style Vegetables is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Water, Sherry Wine [Sherry Wine, Salt, Sulfites], Hoisin Sauce [Sugar, Water, Sweet Potato, Salt, Modified Cornstarch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Soy Sauce [Water, Soybeans, Wheat, Salt], Soybean Oil, Garlic Puree, Modified Cornstarch, Roasted Sesame Oil, Spices, Yeast Extract, Potassium Chloride, Sugar, Sunflower Oil, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Protein, Fire Roasted Green Chiles (Green Chile Peppers, Citric Acid), Ammonium Chloride, Garlic Powder, Mushrooms, Oyster Extractives (Oyster, Water, Salt), Xanthan Gum, Corn Oil, Dextrose, Caramel Color, Distilled White Vinegar, Natural Flavors, Onion Powder, Calcium Lactate, Citric Acid, Lactic Acid), Zucchini, Broccoli, Carrots, Celery, Yellow Bell Peppers, Green Onions, Onions, Red Bell Peppers.

Also by Smart Ones

Other Foods