Saltie Public Food Database

Chocolate Chip Mini Muffins

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Brand Fgf
UPC Code 876681000437
Data Source USDA

Nutrition Facts

Serving Sizes 2 muffins (60g)
muffins
Calories 240
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 250mg 11%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Chocolate Chip Mini Muffins are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Mini Muffins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Mini Muffins is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And / Or Canola Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Eggs, Water, Buttermilk (Milk, Salt, Sodium Citrate, Bacterial Culture), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Whey (Milk), Natural Flavor, Modified Corn Starch, Soy Lecithin, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum.

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