Roasted Chicken With Herb Gravy

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Brand Smart Ones

UPC Code 025800026296

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 171

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 46mg 15%

Sodium 579mg 25%

Total Carbohydrate 19g 7%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Chicken With Herb Gravy are 44% in carbs, 18% in fat, and 37% in protein.

carbs: 44%

fat: 18%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Chicken With Herb Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Chicken With Herb Gravy is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herb Gravy (Water, Modified Cornstarch, Dehydrated Onion, Rendered Chicken Fat, Chicken, Onion Juice Concentrate, Yeast Extract, Chicken Broth, Nonfat Milk, Salt, Spices, Natural Flavor, Garlic, Xanthan Gum, Parsley, Flavorings), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Potatoes, Carrots, Green Beans.