Saltie Public Food Database

Boneless Chicken Wings

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UPC Code 694022285004
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 4 pieces (113g)
pieces
Calories 380
Total Fat 22g 28%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 1250mg 54%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Boneless Chicken Wings are 29% in carbs, 52% in fat, and 19% in protein.

carbs: 29%
fat: 52%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Wings is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Wings is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Chunk Fritters Containing Up To 20% A Solution Of Water, Seasoning (Salt, Corn Maltodextrin, Potassium Chloride, Garlic Powder, Onion Powder, Chicken Fat, Flavor [Including Extractives Of Celery], Chicken Broth And Autolyzed Yeast Extract), Modified Food Starch, Potassium And Sodium Phosphates. Battered With: Water, Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice And Onion Powder. Breaded With: Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Spices And Onion Powder. Predusted With: Wheat Flour, Wheat Gluten, Salt, Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate), Chicken Fat, Spice, Chicken Broth, Onion Powder And Flavor. Breading Set In Vegetable Oil.

Also by Rim Rock Farms

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