Breaded Chicken Nuggets, Chicken
🍞
UPC Code
694022206672
Data Source
USDA
Package Weight
32 OZ/2 LB
Serving Size
85g
Calories
140
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
35mg
12%
Sodium
440mg
19%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Breaded Chicken Nuggets, Chicken are
74% in carbs, 26% in fat, and 0% in protein.
carbs:
74%
fat:
26%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Chicken Nuggets, Chicken is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Chicken Nuggets, Chicken is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Flavoring (Potassium Chloride, Flavoring, Autolyzed Yeast Extract, Maltodextrin [Corn, Potato], Salt, Chicken Fat, Contains Less Than 2% [Chicken Broth, Citric Acid, Dextrin, Disodium Inosinate & Disodium Guanylate, Dried Chicken, Mannitol, Modified Corn Starch]), Modified Food Starch, Salt, Sodium Phosphates. Battered With: Water, Wheat Flour, Modified Wheat Starch, Modified Corn Starch, Salt, Sodium Gluconate, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spice, Onion Powder, Potassium Chloride. Breaded With: Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Spices, Garlic Powder, Onion Powder, Extractives Of Turmeric. Pre-dusted With: Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Gluconate, Onion Powder, Garlic Powder, Potassium Chloride, Spice. Breading Set In Vegetable Oil.
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