Saltie Public Food Database

Breaded Chicken Nuggets, Chicken

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UPC Code 694022206672
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB
Serving Size 85g
g
Calories 140
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 440mg 19%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Breaded Chicken Nuggets, Chicken are 74% in carbs, 26% in fat, and 0% in protein.

carbs: 74%
fat: 26%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Nuggets, Chicken is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Nuggets, Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Flavoring (Potassium Chloride, Flavoring, Autolyzed Yeast Extract, Maltodextrin [Corn, Potato], Salt, Chicken Fat, Contains Less Than 2% [Chicken Broth, Citric Acid, Dextrin, Disodium Inosinate & Disodium Guanylate, Dried Chicken, Mannitol, Modified Corn Starch]), Modified Food Starch, Salt, Sodium Phosphates. Battered With: Water, Wheat Flour, Modified Wheat Starch, Modified Corn Starch, Salt, Sodium Gluconate, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spice, Onion Powder, Potassium Chloride. Breaded With: Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Spices, Garlic Powder, Onion Powder, Extractives Of Turmeric. Pre-dusted With: Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Gluconate, Onion Powder, Garlic Powder, Potassium Chloride, Spice. Breading Set In Vegetable Oil.

Also by Rim Rock Farms

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