Saltie Public Food Database

Popcorn Chicken

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UPC Code 694022236006
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs
Serving Sizes 4 oz (112g)
oz
Calories 180
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 1150mg 50%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Popcorn Chicken are 72% in carbs, 11% in fat, and 16% in protein.

carbs: 72%
fat: 11%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Chicken is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Chicken is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Containing Up To 18% Solution Of Water, Salt, And Sodium Phosphate. Predusted With: Wheat Flour, Vital Wheat Gluten, Salt, And Soybean Oil. Breaded With: Bleached Wheat Flour, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Paprika, Garlic Powder, Soybean Oil, And Onion Powder. Battered With: Water, Bleached Wheat Flour, Salt, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Paprika, Garlic Powder, Soybean Oil, And Onion Powder.

Also by Rim Rock Farms

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